Shared experiences of the training, racing and life of a 40ish year old husband, father and cyclist.
Thursday, December 28, 2006
Back in the Saddle
After cyclocross nationals and during X-mas I ended up taking about a week off the bike. Lots of eating, relaxing and family fun!! It is now time to get in the groove for 2007 season. First big race is 12 Hours of Razorback on February 17th. I'll be doing it solo again this year. As far as training goes, I took Monday and Tuesday off. Did 2 hours on trainer on Wednesday and 2.5 hours outside. Planning a 3-4 hour ride on Friday. Next few weeks will be some big volume (for me anyway) while maintaining some intensity. Also made some changes to blog to represent my new sponsors. Hoping for a few more, but am thrilled with the ones I have. Later, BRD
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