Tuesday, February 16, 2010


Superbowl ride was lightly attended but mother nature co-operated with 28 degrees, sunny skies and relatively clear roads. We eliminated the northern tier through Bratenahl and Bedford on the southeast so we ended up with 65 miles and 4.5 hours (my companion was having a bad day). Took most of the following week off save for some yoga and pullups. Did a couple rides over the weekend for a whopping 7 hours for the week...no fear of overtraining. Hitting the trainer this week to add some hours. Hoping it warms up to 35+ for the weekend...great expectations.



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