The Christmas and New Year holidays have come and gone and so have an extra 10 lbs and my fitness, respectively. The good news is the family joined the new Lifetime Fitness in Beachwood. Between the spin classes, treadmills, swimming and some weight work, there is a chance I won't be a complete basket race when (if) spring comes.
With TransIowa (click here for my 2005 recap of this race) only about 15 weeks off, I will eventually have to get outside for some long rides.
Sundays I will be doing longer rides 3-6 hours as long as the weather co-operates (i.e. above 20 degrees and reasonably dry roads). I am not much for news years resolutions, however, I would like to do a century a month for 2010. January might be tough, but Lifetime Fitness is open 24 hours a day and 7 days a week so anything is possible! February will be taken care of by the annual Superbowl Sunday Emerald Necklace Epic. Mark it down for 2/7/10.