Shared experiences of the training, racing and life of a 40ish year old husband, father and cyclist.
Monday, January 29, 2007
We had our team meeting Friday and I stayed out way too late. As a result, I did not get a ride in Saturday. However, I did get outside for a solo ride on Sunday for 4.5 hours on the new Specialized Epic. Hated for the maiden voyage to be in the salt and snow, but need to get log some miles on it. For the week, I ended up with just under 14 hours, with plenty of intensity
Finishing up 4.5 hour 63 mile ride.
After my ride, I got the kids dressed and went out for some sled riding!